Unfold, Press Play & Sweat
“Obsessed with this thing”
@nizzymacc
“Worth every penny”
@bodybyvaleria
“I got my time back”
@therealashleyta
“My core is back”
@life.withtayz
“My new addiction”
@_desrivmarie
“My glutes are back”
@sammylatelty
Try It Risk-Free for 28 Days
Do the workouts daily for a full 28 days. Don’t love your results? We’ll refund every penny.
Why do so many women see results?
How does the 28-Day Challenge work?
- The moment you order, you get instant access to a 7-Day Body Weight Challenge you can start today — it gets you ready while your board ships.
- When your reformer arrives, you roll straight into the 28-Day Challenge: built for beginners, low-impact, and made to be fun and easy to stick to.
- Finish it and you unlock what's next:
- the 17-Day Belly Melt
- the 90-Day Boot Camp
- the 75-Day Bikini Challenge and more
There's always a next challenge waiting for you.
What's included?
- Portable Pilates Reformer
- 2 Resistance Bands
- 5 Loop Bands
- 2 Push-Up Handles
- Knee Pad
- Sweat Belt
- 3 Pairs of Grip Socks
- 28-Day Kick-Off Challenge
- 30 Days Access to Classes + Community
Shipping & Returns
- Delivery: 5–7 business days after dispatch
- Returns: 14 days on unused items, in original packaging
- Refunds: back to your original payment within 14 days
This Is What 15 Minutes a Day Looks Like
“At 37, I look better than my 20s. My happy place.”
“It definitely works. I love that I can do my workouts right at home.”
“Slimmer arms, more ab definition. Not bad for 4 kids at 54!”
“200 to 175 in 30 days. Gave me my confidence back.”
“Tried so many programs. 28 actually delivered — and I found my people.”
“Consistency came easy. 28 lbs down and 8 inches off my hips and waist.”
Your 28-Day
Kickoff Challenge
Short enough to never skip a day. Good enough to see results in 28 days.
Week 1
Swipe to see all 7 →
Belly Melt
Plank To Obliques
Snatched Waist
Total Body Tone
6 To Sculpt
Core Inferno
Head To Toe
800+ classes anytime
Whenever you want to switch it up
NEW THIS MONTH75-Day Bikini Challenge
Get bikini snatched in 75 days with Coach Amanda. Summer-ready.
90 Day Bootcamp
The next level after the 28-Day. Coach Amanda pushes you further.
17-Day Belly Melt Challenge
Melt stubborn belly fat with quick daily workouts and simple nutrition.
28 Day Chair Pilates Challenge
Low-impact strength for core, legs and glutes — all from a chair.
30 Day Wall Pilates Challenge
Use the wall for control, alignment and full-body strength.
28 Day Longevity Challenge
Slow-paced tai chi, Pilates and gentle cardio. Move better, age better.
Belly Melt
Deep lower-core work to flatten and tighten the belly.
Plank To Obliques
Sculpt your waist with focused plank-to-oblique flows.
6 To Sculpt
Six minutes, six moves. A fast core sculpt for busy days.
9 min Core
Nine focused minutes of deep core work. Quick and effective.
Board To Core
Quick core ignition to fire up your midsection in minutes.
Snatched Waist
Carve the waistline with focused rotation and oblique work.
Total Body Tone
Sculpt and lift with full-body resistance work.
Bear Poses
Lower-body and core stability in just 5 minutes.
Sweat Sprints
High-burn intervals to fire up legs and glutes.
Head To Toe
Full-body burn that hits glutes and legs too.
Total Body Tone
Sculpt head to toe in one session. Long, lean lines without bulk.
Head To Toe
Hit every muscle group in 17 minutes. The complete daily reset.
Active Core Stretch
Active mobility flow that lengthens and strengthens at once.
Bear Poses
Full-body stability — core, shoulders and legs all firing.
Board To Core
Build deep core strength with board resistance.
Total Body Tone
Resistance sculpt for lean, strong muscle.
9 min Core
Nine minutes of deep core strengthening.
Head To Toe
Full-body strength in just 17 minutes.
28 Day Longevity Challenge
Slow-paced tai chi, Pilates and gentle cardio. Move better, age better.
Hip Stretches
Open the hips and unlock deeper range of motion in 6 minutes.
Active Core Stretch
Gentle mobility flow that lengthens and strengthens the core.
Relaxing Breath Work
Guided breathing to drop stress and reset your nervous system.
Core Inferno
Five minutes of core fire to stack on top of any workout.
Snatched Waist
Carve the waistline with focused rotation and oblique work.
Boat Abs Series
Boat-pose holds and variations. Deep core ignition, fast.
Sweat Sprints
High-burn intervals. Heart rate up, joints safe.
Bear Poses
Bear-hold variations for core, shoulders and full-body stability.
How Cristina, Mom of 3, Lost 22 lbs From Home
Real results. No shots, no pills.
−22 lbs
She showed up
Cristina hadn’t worked out in years. She unboxed her reformer, pressed play, and did 15 minutes. That’s it.
She felt stronger
She could hold a plank without shaking. Her legs got stronger and she started adding resistance to her workouts.
Her old clothes fit again
The jeans at the back of her closet slid on like they used to. Her sister took one look and asked what she’d been doing.
Why this works when everything else failed
1Consistency is easy
You don’t need motivation. You just need 15 minutes. That’s why women actually stick with this and that’s why it works.
Before the kids wake up, on your lunch break, after bedtime. It fits anywhere.
215 minutes > 1 hour gym
Slow, controlled movements with resistance is what actually burns fat. Not jumping around, not throwing heavy weights.
That’s why 15 minutes on a reformer does more than an hour of cardio at the gym.
3Exercise modifications
Bad knee, sore back, recovering from surgery — every move has a modification, cued on screen as you go.
You do not have to work out around your body. You work with it, and you still get the session done.
Pilates Mom Cookbook
101 healthy recipes to lose more weight.
- 101 recipes the whole family will actually eat
- Ready in 15 min — no chef skills, no meal-prep marathons
- Family approved — meals your kids and partner will eat too
Stay Accountable With a Community of 22,000+ Women
The community of women that keeps you going when you don’t feel like showing up.
Easy Workout Plans
Daily Check-Ins
Simple & Tasty Meal Plans
Track Your Progress
Weekly Live Support Sessions
Answered
Does the 28Pilates reformer actually work, or is it just hype?
Yes. It’s low-impact Pilates that targets your deep core, so you tone and lose inches without the joint strain of high-impact workouts. 170,000+ women have transformed with it.
Is it hard to use if I’m overweight or out of shape?
Not at all. Every workout starts beginner-friendly and low-impact — you go at your own pace. Most women start with just 15 minutes a day.
Is it safe for knees, hips, back pain, or joint issues?
Yes. Pilates is slow and controlled — no jumping, no pounding. It’s one of the gentlest, safest ways to move if you have joint concerns.
I already have the board — can I just get the classes?
Yes! You can join the challenge and get full access to all the guided classes and the community even if you already have the board. Click here to get the classes →
Does it make noise?
Nope — the smooth rail system is near-silent, so you can work out early or late without waking the house.
How much is the 28Fam Community after the trial?
Your first 30 days are included free with your order. After that it’s just $39.99/month, and you can cancel anytime — no contracts.
How long until I see a difference?
Inches tend to move before pounds do. Most women notice how clothes fit in weeks two to three, and the scale follows a week or two behind that. Don’t judge it on day one — that’s what the 30 days are for.
What if I don’t stick with it?
You’re covered by our 30-day money-back guarantee. Use it for 30 days — if you don’t see a difference, send it back for a full refund. No forms, no hassle, and you keep the gifts.
