22 challenges and 500+ virtual classes
Inside the app
Members training at home
Member check-in
The programs
The community
Nutrition and meal plans

28Pilates™ Classes & Community

★★★★★4.8/5(2,400+ reviews)

Already have your Pilates Board? Join the community and transform your body at home with 15‑min workouts.

  • Join 22+ step‑by‑step challenges made for the board you already own.
  • Tone your arms, core & stomach with real instructor‑led workouts.
  • Stay consistent with weekly live classes and new releases.
  • Follow a nutrition plan built for women who’ve tried everything.
  • Stay accountable inside a community of 17,000+ real members.

Add-ons:

Added by 72%
Add to cart

Free for 30 days, then $39.99/mo · cancel any time

I’ve dropped 29.7 lbs and 7.4% body fat — all in 4 short months.

Elizabeth Lessert★★★★★

Working out is no longer a chore. I look forward to my new daily routine.

Danielle Dutmers★★★★★

Down 4.75 inches, mostly around my mid‑section. It’s working!

Valerie Vanderpool★★★★★

Clothes are still loose and nothing feels tight on me.

Melissa Jarecki★★★★★

My whole family is eating better now. I feel so happy!

Natassja Quinn★★★★★
How do I cancel my membership?

One tap in the app, or email us and we will do it for you. No phone call, no form. Cancel any time inside the 30 days and you are never charged.

What happens after the 30 days?

You are charged $39.99 a month and keep everything — every class, every challenge, the live sessions and the community. Cancel whenever you like.

Do I need the reformer board?

No. Most of the library needs nothing but a mat: wall Pilates, mat Pilates, chair, Tai Chi and cardio. The board unlocks the reformer programs, and you can add one below.

I have never done Pilates. Is it too hard?

Classes start at 4 minutes and every program has a beginner track. Chelsea built this for women starting over, not for athletes.

Finally, A Routine You’ll Enjoy Without Quitting

Slim your waist & feel confident in just 15 min per day.

✦ Guided full body workouts

Your 28-Day
Kickoff Challenge

Short enough to never skip a day. Good enough to see results in 28 days.

Week 1

Weeks 2–4

Swipe to see all 7 →

5 out of 6 women see significant results within weeks
✓5–8 lbs down
✓Flatter belly
✓Toned arms
✓Lifted glutes
Good to know
Why Pilates works?

Pilates is low-impact but full-resistance, so you burn fat and build long, lean muscle without pounding your joints. Every move fires your deep core — that's what flattens your stomach, fixes your posture, and has women feeling 10 years younger in a couple weeks.

What's included?
  • Portable Pilates Reformer
  • 2 Resistance Bands
  • 5 Loop Bands
  • 2 Push-Up Handles
  • Knee Pad
  • Sweat Belt
  • 3 Pairs of Grip Socks
  • 28-Day Kick-Off Challenge
  • 30 Days Access to Classes + Community
Do I need to wait for my reformer to start the challenge?

Nope! You get instant access right after checkout. Start Day 1 immediately with simple bodyweight moves while your board ships.

28-Day Results Guarantee

Use it for 28 days. If you don't see a difference around your belly, arms or glutes, we'll give you every penny back — no forms, no hassle, no questions.

Plus — Explore The Library

800+ classes anytime

Whenever you want to switch it up

Included Reformer Barre HIIT Tai Chi Mat Pilates Wall Pilates Chair Pilates

Your confidence back
in just 15 minutes a day

More than 170,000 transformations

Try free for 30 days

How Cristina, Mom of 3, Lost 22 lbs From Home

Real results. No shots, no pills.

Cristina before and after
1
Day 1 · She showed up

Cristina hadn't worked out in years. She unboxed her reformer, pressed play, and did 15 minutes. That's it.

2
Day 14 · She felt stronger

She could hold a plank without shaking. Her legs got stronger and she started adding resistance to her workouts.

Day 28 · Her jeans got loose

She noticed her jeans were falling down. Her sister asked if she'd lost weight.

−22 lbs
Start Your Transformation

Why This Works When Everything Else Failed

1 Consistency Is Easy
1Consistency Is Easy

You don't need motivation. You just need 15 minutes. That's why women actually stick with this and that's why it works.

Before the kids wake up, on your lunch break, after bedtime. It fits anywhere.

2 15 Minutes > 1 Hour Gym
215 Minutes > 1 Hour Gym

Slow, controlled movements with resistance is what actually burns fat. Not jumping around, not throwing heavy weights.

That's why 15 minutes on a reformer does more than an hour of cardio at the gym.

3 Hits Every Muscle
3Hits Every Muscle

Every move works your arms, legs, glutes and core at the same time — the reformer resistance means nothing gets skipped.

That's how you tone head to toe in one short session — no isolating muscles, no endless machines.

Nutrition

Hundreds of healthy recipes

Your membership includes nutrition, not just workouts.

Included with membership

BreakfastBreakfast
LunchLunch
DinnerDinner
Snacks and sweetsSnacks & sweets
A Pilates Mom’s Kitchen Guide

Meal Prep 101 & the 101-recipe book

A guided nutrition plan with daily meals, grocery lists and macro-balanced recipes built around the classes — plus the Hormone Healing course. All of it comes with the membership, at no extra cost.

Try free for 30 days

$0 today · cancel anytime

Who you’re training with

Meet your instructors

Every program in the app was built by one of them.

Chelsea, lead instructor
Lead instructor Chelsea Reformer · Mat · Wall · Chair
Coach Amanda
Challenge coach Amanda 75-Day Bikini · 90-Day Bootcamp
28Pilates community
Real Check-Ins From The Group
Inside The Community

Stay Accountable With a Community of 22,000+ Women

The community of women that keeps you going when you don't feel like showing up.

Easy Workout Plans+

Short, follow-along workouts for every level — just press play, no guessing what to do.

Daily Check-Ins+

Post your wins and stay accountable with the group every single day.

Simple & Tasty Meal Plans+

Know exactly what to eat — quick, family-friendly recipes that keep you on track.

Track Your Progress+

Log your workouts and watch your streak — and your results — grow week after week.

Weekly Live Support Sessions+

Join live workouts and Q&As with the coaches — real support, every week.

Our Promise

Try 28Pilates Risk Free

Use it for 28 days. If you don't see a difference around your belly, arms or glutes, we'll give you every penny back — no forms, no hassle, no questions.

28Pilates coach and app
Try 28Pilates Today

Frequently Asked

Questions

Does the 28Pilates reformer actually work, or is it just hype?

Yes. It's low-impact Pilates that targets your deep core, so you tone and lose inches without the joint strain of high-impact workouts. 170,000+ women have transformed with it.

Is it hard to use if I'm overweight or out of shape?

Not at all. Every workout starts beginner-friendly and low-impact — you go at your own pace. Most women start with just 15 minutes a day.

Is it safe for knees, hips, back pain, or joint issues?

Yes. Pilates is slow and controlled — no jumping, no pounding. It's one of the gentlest, safest ways to move if you have joint concerns.

I already have the board — can I just get the classes?

Yes! You can join the challenge and get full access to all the guided classes and the community even if you already have the board. Click here to get the classes →

Does it make noise?

Nope — the smooth rail system is near-silent, so you can work out early or late without waking the house.

How much is the 28Fam Community after the trial?

Your first 30 days are included free with your order. After that it's just $39.99/month, and you can cancel anytime — no contracts.

What if I don't stick with it?

You're covered by our 28-day money-back guarantee. Use it for 28 days — if you don't see a difference, send it back for a full refund. No forms, no hassle.

Customer Reviews

★★★★★

4.81 out of 5

Based on 2,543 reviews
  • 5★2279
  • 4★175
  • 3★22
  • 2★14
  • 1★53

Try free for 30 days

Try free for 30 days

30-day free trial · no payment due today

Frequently Asked Questions

Do I need any prior pilates or fitness experience

Not at all. This program is designed for complete beginners. Every movement is demonstrated clearly, and modifications are provided so you can start exactly where you are.

What if I miss a day or fall behind?

Life happens. Just pick up where you left off—the program isn't going anywhere. You have lifetime access, so you can go at your own pace without pressure.

How is this different from free pilates videos on YouTube?

YouTube videos are random and disconnected. This is a structured 28-day progression designed to build on itself, with rest days, recovery stretches, and a clear roadmap. You're not guessing what to do next, it's all mapped out for you.

How long are the workouts?

Each workout is 15 minutes. Rest day stretches are around 10 minutes. You're never spending more than 15-20 minutes on any given day.

Can I do this if I have bad knees/back pain/joint issues?

That's exactly why wall pilates works so well. You're seated for stability, so there's no high-impact jumping or pressure on your joints. Many women find their pain actually improves because they're strengthening the muscles that support their problem areas. (Always check with your doctor first if you have serious injuries.)

Will this actually work if I have a lot of weight to lose?

Yes. Wall pilates is low-impact and accessible for all body types. You'll build strength, improve mobility, and tone your body. Combined with healthy eating, you'll see fat loss too, but the program focuses on making you stronger and more capable first.

When will I start seeing results?

Most women notice better posture and more energy within the first week. By week 2-3, you'll see physical changes and your core feels tighter, your clothes fit differently. By day 28, the transformation is undeniable.