FAQs

1. What is the 28-Day Pilates Challenge?

The 28-Day Pilates Challenge is a comprehensive program that includes a Pilates reformer board, online classes, and a structured workout plan. In just 15–20 minutes a day, this program focuses on toning your arms, glutes, and core while improving strength and flexibility.

2. What comes with the 28-Day Challenge package?

The package includes:

  • The Twenty8™ Pilates reformer board
  • Resistance bands and additional reformer accessories
  • Access to 28 online Pilates classes
  • A pair of grip socks and a waist trimmer for added support
  • Workout loop bands in multiple resistance levels

3. How does the online component work?

Once you purchase the 28-Day Challenge, you’ll receive access to our online platform with 28 guided classes designed by certified instructors. These videos guide you through daily 15–20 minute workouts that you can follow at your own pace.

4. Is the reformer board suitable for beginners?

Yes! The reformer board is designed to be beginner-friendly while still challenging enough for experienced Pilates practitioners. Each class includes modifications, making it accessible for all fitness levels.

5. Do I need any additional equipment?

Everything you need is included in the package. However, if you prefer, you can have a mat or towel underneath the reformer board for added comfort on hard surfaces.