Frequently Bought With Reformer
Designed by certified instructors, our 28-Day Challenge consists of 15-20 minutes workouts that focus on tightening your arms, glutes and core while improving your strength and flexibility.
Designed by certified instructors, our 28-Day Challenge consists of 15-20 minutes workouts that focus on tightening your arms, glutes and core while improving your strength and flexibility.
Designed by certified instructors, our 28-Day Challenge consists of 15-20 minutes workouts that focus on tightening your arms, glutes and core while improving your strength and flexibility.
So I am basically 3 months in and feeling grrrrreat! I am on day 45 of the 90 day challenge. The middle picture is from the end of the 28 day challenge- and the far right pic is my ~3 month progress (97 days). My goal for the next 45 days is to focus on eating healthier meals and sticking to the list. I have only lost ~3-4lbs since the 28 day challenge and I really wanna kick that into gear.
Done with day 4 and a bonus of 8 min Reformer Ab Finisher! Thank you so much 28Pilates! Loving every workout! 🔥💪❤️
Feel that burn!
Are you tired of trying all the different “this is the most popular workout”? Are you tired of not seeing results? Or feeling any changes? I was too! I found this amazing series and community and thought, at first,”oh, here is another one”, but I felt the need to give it a try. That was the BEST decision I have ever made for myself. From day one, I knew this would finally be different! I joined in January and have lost 16 pounds! I have more energy, my mood is better and I can stand to look at myself in the mirror! This is the best choice that I have ever made. If you are ready to see and feel positive change, give it a try! You will get hooked on the program and find a different feeling about yourself that you have never felt before. I hope to see you around the community some day. 😊
Thats it, I am hooked! No more Solid Core for me! 😂😂
the aamount of exercises I can do on this machine blows my mind.. I LOVE IT
Well Well! I am impressed... I wasn't expecting to sweat this much.!!!
Four days straight and feeling amazing…ly sore💪🏽. But loving it and proud for making the time even as a single working mom.
Completed the 28 day pilates challenge, I didn’t take pictures on day 1 however, I have pictures of me back from November when I had an afro, then 2 weeks into the challenge with my hair pulled back and pictures from today with my hair down. I am going to keep going and make time for me to get in a better shape. The scale did not move much but I think you can tell from the pictures that I've really made progress. Ready to start the boot camp next 💪🏾 😌 🙌🏽
I did it! This has been such a fun challenge and my body feels so good💪 I was a little nervous switching from lifting to Pilates since I’d never done it before, but I’m so glad I did! I can’t wait to continue and get stronger
