Specialized loop band workouts designed to wake up every muscle group
✅ Sculpts Glutes, Inner Thighs, Arms & Upper Body
✅ Targets the Muscles Machines and Free Weights Miss
✅ 15 Minutes Per Session
✅ Low-Impact Workouts You Can Do Anytime for Every Day of the Week
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Our tailor-made reformer is available at a special discount here. It's compact enough to use anywhere in your home and everything you need for this challenge.
Most people start feeling a difference by week two — tighter, less bloated, more defined.
By week three, others will start noticing too. Stick to the workouts and eat right, and 17 days will surprise you.
Upper Body Sculpt, Lower Body Burn, and Moonwalk Glutes — foundational sessions that use the band to wake up every muscle group and get the burn going from day one.
Lower Body Activator, Upper Body Activator, and Catwalk Glutes — sessions that turn up the resistance and the results, building on everything Part 1 started.
Every session in this series was designed around the band from the ground up, using its constant tension to activate deeper muscles, fire up your glutes, and push your upper and lower body harder than mat work alone ever could.
