twenty8
170,000+ Lives Changed
★★★★★4.8 · 2,400+ reviews

Here's how it works

1

You do a 15-minute guided workout every day

Low impact, easy to start and fun to stick to.
DAY 1
Plank To Obliques
OBLIQUES10 min
OR

Can't do 15 minutes? Do a 5er

5 minutes, no equipment, no excuses.
5er of the Day: Core InfernoCore Burn · 5 min
2

Start with the 28-Day Signature Challenge first

28-Day Signature Challenge with Coach Chelsea
Week 1
Swipe to see all 7 →
Belly Melt class
DAY 1
Belly Melt
LOWER CORE · 15 min
Plank To Obliques class
DAY 2
Plank To Obliques
OBLIQUES · 10 min
Core Inferno class
DAY 3
Core Inferno
CORE BURN · 5 min
Total Body Tone class
DAY 4
Total Body Tone
FULL BODY · 20 min
Snatched Waist class
DAY 5
Snatched Waist
OBLIQUES · 10 min
Head To Toe class
DAY 6
Head To Toe
FULL BODY · 15 min
Active Recovery class
DAY 7
Active Recovery
MOBILITY · 10 min
3

Then choose from 22+ challenges & 800+ workouts

28-Day KitKat Challenge 28-Day Pilates Kit Challenge 90-Day Signature Bootcamp 28-Day Glow Up Challenge 7-Day USPS Challenge Back To School Challenge
4

Post your workout, get support and accountability from the community.

The community keeps you going.
Chelsi
Chelsi C.
3d · Daily Sweat Check-In 💦
Week two 💗
Just finished my day 8 workout 🏋️ it was great as always and I always feel better after. I already feel that I'm building strength!
76
Diana
Diana K.
1d · WINS 🏆
Day 9 & 10/28
My win is getting my daily workouts in and finding moments throughout my days to take some intentional breath breaks!
66
5

Show up, earn points, win prizes & gifts

Rack up points and cash them in for real prizes.
Leaderboard (7-day)Points
1
Melissa
Melissa J. 🔥
1,860
2
Shandra
Shandra W. 🔥
1,857
3
Kerri
Kerri N. 🔥
1,853
Sarah
Sarah M.
General Discussion
❤️ the workout gear!
Thank you so much for the workout outfit! I love it! The material is so light weight and silky. Very comfortable!
👍 22💬 41
Sarah with her prize
Melissa
Melissa J.
WINS
My prize
My Chef It Up challenge prize came today. They are awesome and can't wait to use them! Thank you all who liked my pancake bowl.
👍 35💬 52
Melissa with her prize