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Already have your Pilates Board? Transform your body at home with 15-Min Workouts — Without Burning Out or Giving Up.
💜 Join 22+ Step-By-Step Challenges made for the board you already own.
💪 Tone your arms, core & stomach with real instructor-led workouts.
🗓️ Stay consistent with weekly live classes and new releases.
🎯 Follow a nutrition plan built for women who’ve tried everything.
👭 Stay accountable inside a community of 17,000+ real members.
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Consistency came easy! You workout right here at home. Since joining, I've lost 25 pounds and a collective of 8 inches of my hips and waist.
I went from 200 pounds, the most I’ve ever weighed, to a little over 175 in just 30 days. My health was failing, and I was losing the freedom to look and feel comfortable in what I wanted to wear. Doing the challenge gave me a lot of confidence and it was super effective.
You've seen my before and after pictures so you know that it definitely, definitely works. I love how convenient it is that I can take that reformer anywhere but I also don't need to take it anywhere because I can just do my workouts at home.
Since joining this program, I've lost 13 pounds and I am still losing! I tried so many programs that promised the same results but they never gave it to me. 28 has been life changing and I found a community of people that are just like me.
Was mid-workout when I caught my reflection in the TV and I was honestly shocked. My stomach’s flattening, my booty’s lifting… I barely recognized myself. Compared it to a pic from my brother’s party in August, and wow. Just clean eating, walking, and this program. It’s really working.
I just finished the 28-day challenge and I’m down 7 pounds! The progress from Day 1 to Day 28 blows me away
Christine Kelly
I finally hit my goal. 100 pounds down! Pilates helped me lose the last 10, and I’m officially no longer overweight. I’m not done yet… I can’t wait to see how much further I can go.
I feel so much stronger and more defined. My clothes are looser, and I might need to size down! I started with 10-minute workouts and a better diet, and 28Pilates really helped me melt fat and tone up. It’s been the perfect next step in my fitness journey.
🎯 Signature Programs
🧘♀️ Targeted Class Series
💜 Mind & Energy
🔥 Bonus Access
Absolutely. 28Pilates™ was created for women just like you — whether you’re getting back into movement after years off, or just tired of programs that don’t stick.
The workouts are low-impact, beginner-friendly, and build strength gradually,
It’s a private space for real women doing this together — no pressure, just support and good energy.
Here’s what you’ll find inside:
No spam. No judgment. Just real connection and results — together.
You’ll get 101 delicious, easy-to-make recipes designed to boost your weight loss without the stress of dieting.
Each meal takes 15 minutes or less, so you can stay consistent even on busy days.
🍳 30 Protein-Packed Breakfasts to fuel your mornings
🥗 35 No-Crash Lunches for steady energy
🍽️ 36 Filling Dinners the whole family will love
These meals are crafted to fight cravings, support your workouts, and keep your energy high — without the midday crash.
No equipment, no excuses! This 7-day bodyweight challenge is designed to help you build momentum and start burning fat BEFORE your board even arrives.
Get in the best shape possible right before the holidays - 12 weeks of progressive challenging workouts that will get you SNATCHED.
Designed to melt stubborn fat. 17 days of guided workouts that sculpt, tighten, and tone your core.
Get ready to sweat, strengthen, and see real change.
Targets your love handles & lower belly with workouts designed to get you bikini ready.
This 75-day challenge will have you feeling like you're in your 20s again.
A combination of cardio and Pilates to seriously test your limits.
Our most transformative program ever — designed for women ready for real, lasting results.
Introductory challenge to our Pilates board — designed to build a strong foundation through slow, guided movements.
Kickstart your results and set the stage for your full transformation, one day at a time.
Finally, A Routine You'll Enjoy Without Quitting
Slim your waist & Feel Confident in just 15 min per day.
★★★★★
Consistency came easy! You workout right here at home. Since joining, I've lost 25 pounds and a collective of 8 inches of my hips and waist.
★★★★★
I went from 200 pounds, the most I’ve ever weighed, to a little over 175 in just 30 days. My health was failing, and I was losing the freedom to look and feel comfortable in what I wanted to wear. Doing the challenge gave me a lot of confidence and it was super effective.
★★★★★
At 37, I've built muscle and look better than my 20s!” This program keeps fitness fresh, making it a lifestyle I truly love. My happy place.
★★★★★
Last summer I hated how I looked and felt turning 40. I started with Mounjaro, then discovered 28 Pilates and everything changed. I’m now halfway through the bikini challenge, fitting workouts into my busy schedule, and finally feeling confident in my own skin. So grateful I found this program!
★★★★★
Since joining this program, I've lost 13 pounds and I am still losing! I tried so many programs that promised the same results but they never gave it to me. 28 has been life changing and I found a community of people that are just like me.
★★★★★
You've seen my before and after pictures so you know that it definitely, definitely works. I love how convenient it is that I can take that reformer anywhere but I also don't need to take it anywhere because I can just do my workouts at home.
★★★★★
I just finished the 28-day challenge and I’m down 7 pounds! The progress from Day 1 to Day 28 blows me away
★★★★★
I’m only 32 days into my 90-day challenge, and I cannot believe the difference already. The first photo was taken on Day 1 of the 28-Day Challenge, and the progress speaks for itself. Ignore the old undies — focus on the results. I'm so proud of how far I've come!
★★★★★
At 52 and going through menopause, I’ve lost 5 inches and 6 pounds in the first 28 days but honestly, the biggest win is how I feel. This program helped me push through so much self-doubt and finally feel like myself again. The support from the 28 community means everything. I didn’t quit on myself… and I’m just getting started.
★★★★★
I finally hit my goal. 100 pounds down! Pilates helped me lose the last 10, and I’m officially no longer overweight. I’m not done yet… I can’t wait to see how much further I can go.
★★★★★
I’m down from 193 lbs at Christmas to 167.5 today, and I finally took a full body photo to see the difference. I’m wearing size 31 shorts now (used to be a 36) and a medium shirt which feels amazing. I’m really starting to see the changes, and today was the first time I truly felt it
★★★★★
I didn’t expect to feel such a difference in just 28 days but I do. My shirts fit better, my confidence is up, and I feel stronger all around. I started around 187 and now I’m 181, but honestly, the number isn’t what matters most. It’s how I feel. I’m so grateful for this 28 community — and I’m ready for the 90-Day Bootcamp next!
★★★★★
I started with the 28-Day Challenge in May and now I’m 19 days into the 90-Day Bootcamp. I feel stronger, more toned, and I can actually see the difference in my body. At 46 years old, I’m proud of myself — and living proof it’s never too late to change.
★★★★★
I feel so much stronger and more defined. My clothes are looser, and I might need to size down! I started with 10-minute workouts and a better diet, and 28Pilates really helped me melt fat and tone up. It’s been the perfect next step in my fitness journey.
★★★★★
After two tough pregnancies, I finally feel like myself again. I started my journey in January, just four months postpartum, and now after I feel stronger, leaner, and so much more confident. My mental and physical health are improving, and I’m proud of how far I’ve come. Ready for the next chapter!
★★★★★
I’m only on Day 23 but wow..what a difference already! I decided to take some comparison pics, and I’m so proud of how far I’ve come. Feeling more confident every day!
★★★★★
I started at 195 lbs and now I’m down to 180! That’s 15 pounds gone and I feel lighter, stronger, and more confident in my body. This was just the beginning, and I’m so proud of what I’ve already achieved.
★★★★★
I just hit the end of week 4 and I can already see the difference in my body! I did the USPS challenge, mat series, chair series, Pilates ring, and doubled up on the first two weeks of the 28-Day Challenge. I also added 15 days of Belly Melt. Comparing my week 1 and week 4 photos side by side really motivated me
★★★★★
I haven’t lost any pounds yet, but I already feel stronger and more confident. This is my first time ever working out, and I can actually see the difference in the mirror. I’m proud of how far I’ve come in just a month and I’m excited to see what next month brings!
★★★★★
Just finished month 1 and I’m down 7 pounds! Even though I can’t pack the board for my Disney trip, I’m jumping into the no-equipment workouts next. Feeling stronger and so excited for what’s next!
Get in the best shape possible right before the holidays - 12 weeks of progressive challenging workouts that will get you SNATCHED.
Designed to melt stubborn fat. 17 days of guided workouts that sculpt, tighten, and tone your core.
Get ready to sweat, strengthen, and see real change.
Targets your love handles & lower belly with workouts designed to get you bikini ready.
This 75-day challenge will have you feeling like you're in your 20s again.
A combination of cardio and Pilates to seriously test your limits.
Our most transformative program ever — designed for women ready for real, lasting results.
Introductory challenge to our Pilates board — designed to build a strong foundation through slow, guided movements.
Kickstart your results and set the stage for your full transformation, one day at a time.
Delicious meals prepared in 15 minutes to Boost your weight loss without starving or crashing mid-day.
You don’t need hours in the kitchen — just one session a week.
Every recipe takes 15 minutes or less, and most can be prepped ahead in batches.
Set aside a little time on Sunday, and you’ll have grab-and-go meals all week long.
Absolutely. These meals were created by real moms for real families.
They’re balanced, delicious, and even picky eaters won’t notice they’re healthy.
You won’t need to cook twice — they’re designed for the whole family to enjoy.
Each meal is designed to balance blood sugar + protein + fiber, which helps you feel full longer.
No more mid-day crashes or late-night snack raids.
You’ll be surprised how cravings disappear when your body gets what it actually needs.
Absolutely. We’ve included flexible options and real-world strategies so you can enjoy meals out guilt-free.
You’ll learn how to bounce back without falling off — because life doesn’t stop for a diet.
Stay Accountable With a Community of 17,000+ Women
Loved & Supported By 17,000+ 💜
